Flow

“The best moments in our lives, are not passive, receptive, relaxing times… The best moments usually occur when a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile." - Mihaly Csikszentmihalyi

Click here to take my TED ED lesson on Mihaly Csiskzentmihalyi's Flow: The secret to happiness TED talk.

To listen to Csikszentmihalyi talk about flow and character strengths, click here.